5 Ideas to Conquer Entrepreneur Anxiety via @entrepreneur #startup #lifehack #entrepreneur

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Anxiety will rule you at some point.  For most of us, it will only be a moment or a few hours in one day - catalyzed by some volcanic event like missing a milestone by much or some public embarrassment (you hit send on that email too quickly, right).  

It's important to know the steps to take to distance yourself from your emotions, especially as it's a temporary and solvable problem, and rid yourself of the anxious thoughts.  This article outlines a few solid steps to do just that.

Our favorite part:


Do something totally unrelated to your business. . . something that’s fun.

When things get hard and anxiety starts to rise, we tend to want to workharder and longer. But sometimes, the best thing to do is to take a step back and do something totally unrelated and then come back. For me, I like to do Crossfit, work on an improv comedy skit or and play in an adult kickball league. Instead of drilling harder, take a step back and do something that’s fun and enjoyable so you can come back later with a fresh perspective.


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